Lifestyle
WHolisticly F.I.T.
SELF-CARE💚SELF-DEFENSE💚SELF-RESILANCE
You know What your Challenges are.
You have and are obtaining tools in the form of information, skills and techniques to address your Self-Care, Self-Defense and Resilience Goals.
But For some reason you have not achieved a sense of Security, Wellness or Wellbeing.
You feel that you are finding it a challenge to incorporate the wonderful Life enhancing tools into your Lifestyle.
You have and are obtaining tools in the form of information, skills and techniques to address your Self-Care, Self-Defense and Resilience Goals.
But For some reason you have not achieved a sense of Security, Wellness or Wellbeing.
You feel that you are finding it a challenge to incorporate the wonderful Life enhancing tools into your Lifestyle.
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We are about Helping your with your Unique
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Creating WHolistic Core Resiliency
Rooted in
Movement, Mindfulness & Resilience
Rooted in
Movement, Mindfulness & Resilience
F.I.T. (Functional Intentional Training)
Others Will Tell you their WHAT's.
We Help You Develop your Unique HOW's and WHY's
Anestea Services LLC Supports and brings honor to all paths and answers.
What we Do is to bring Mindful Awareness to YOUR UNIQUE; “Hits” in life.
We Support Your Ability and Right to Care for & Protect Yourself from All aspects of harm that comes With living life Mentally, Emotionally, Spiritually, Physically and Environmentally.
Our Goal is to Enhance your Ability to create a state of Wellness, Wellbeing and Self- Resilience through the discovery, development and supporting a Lifestyle that serves your Personal Goal, Dreams and Aspirations.
We Offer Safety Focused Ways to Self-Care, Self-Defense and Self-Resilience skills that are designed to leave you Physically Energized, Menially Alert, and Personally Motivated to live a Lifestyle that Serves YOU.
We Help You Develop your Unique HOW's and WHY's
Anestea Services LLC Supports and brings honor to all paths and answers.
What we Do is to bring Mindful Awareness to YOUR UNIQUE; “Hits” in life.
We Support Your Ability and Right to Care for & Protect Yourself from All aspects of harm that comes With living life Mentally, Emotionally, Spiritually, Physically and Environmentally.
Our Goal is to Enhance your Ability to create a state of Wellness, Wellbeing and Self- Resilience through the discovery, development and supporting a Lifestyle that serves your Personal Goal, Dreams and Aspirations.
We Offer Safety Focused Ways to Self-Care, Self-Defense and Self-Resilience skills that are designed to leave you Physically Energized, Menially Alert, and Personally Motivated to live a Lifestyle that Serves YOU.
Feel Free to Browse our F.I.T. Specific Programs
Core Resilience Program & Nawur Energy |
Foundational Functional Fitness Program |
Fabulous FIT and Fierce Program |
Life can be tough!
In fact let me rephrase that: Life is tough for most people!
Our aim is to support you by giving you access to
tools, techniques and individuals who can help you on your journey through life.
Everyday we are faced with events and circumstances that overtime can weigh us down, have us overwhelmed or just questioning ourselves, our choices etc..
An important component to a sense of Wellness and Wellbeing
is the understanding of our individual life and lifestyle components.
There are many
factors that can influence
happiness, wellness
and growth.
Support Us in our Growth
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