WHolisticly Functional
SELF-CARE & SELF-DEFENSE
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We are about
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This is F.I.T. (Functional Intentional Training)
Others Tell you the WHAT.
We Help You Develop your Unique HOW and WHY
Anestea Services LLC Supports and brings honor to all paths and answers.
We strive to bring Mindful Awareness to; “The Hit” in life, Your Right to Care for & Defend your Self and The Ability to create a state of Self- Resilience through discovery, development and supporting a Lifestyle that serves your highest sense of Wellness and Wellbeing.
We do this by Offering Safety Focused Ways to Self-Care, Self-Defense that are designed to leave you Physically Energized, Menially Alert, and Personally Motivated.
We Help You Develop your Unique HOW and WHY
Anestea Services LLC Supports and brings honor to all paths and answers.
We strive to bring Mindful Awareness to; “The Hit” in life, Your Right to Care for & Defend your Self and The Ability to create a state of Self- Resilience through discovery, development and supporting a Lifestyle that serves your highest sense of Wellness and Wellbeing.
We do this by Offering Safety Focused Ways to Self-Care, Self-Defense that are designed to leave you Physically Energized, Menially Alert, and Personally Motivated.
Feel Free to Browse our F.I.T. Programs
Core Resilience Program & Nawur Energy |
Foundational Functional Fitness Program |
Fabulous FIT and Fierce Program |
Life can be tough!
In fact let me rephrase that: Life is tough for most people!
Our aim is to support you by giving you access to
tools, techniques and individuals who can help you on your journey through life.
Everyday we are faced with events and circumstances that overtime can weigh us down, have us overwhelmed or just questioning ourselves, our choices etc..
An important component to a sense of Wellness and Wellbeing
is the understanding of our individual life and lifestyle components.
There are many
factors that can influence
happiness, wellness
and growth.
Support Us in our Growth
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