ANESTEA SERVICES LLC: WHOLISTIC TRANSFORMATIVE COACHING & CONSULTING
  • Home
    • Booking: Links
    • Why Us?
  • Lead Instructor: Angela
    • Coach Angela's Website
    • WHOLISTIC Coach/ Consultant. >
      • What is Lifestyle Consulting?
    • Martial Artist/ Fitness Self-Defense Instructor
  • Start here to Request a Coaching Consultation
  • Services Offered
    • Wholistic Lifestyle and Wellbeing Coaching
    • Functional Fitness
    • F3 Women's Fitness Self Defense/ Brazialian Jujitsu Website
  • Business Location
  • Contact

WHolisticly F.I.T 
​SELF-CARE💚SELF-DEFENSE🧡SELF-RESILANCE

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​​We are about
WHolistic Core Resiliency
​ Rooted in
Movement, Mindfulness & Resilience​​

This is F.I.T. (Functional Intentional Training)

Others Tell you the WHAT.
We Help You Develop your Unique HOW and WHY


Anestea Services LLC Supports and brings honor to all paths and answers. 
We strive to bring Mindful Awareness to YOUR UNIQUE; “The Hit” in life.
We Support Your Right to Care for & Protect from harm all aspects of your Self.
Our Goal is Enhance your Ability to create a state of Self- Resilience through discovery, development and supporting a Lifestyle that serves your highest sense of Wellness and Wellbeing.


We do this by Offering Safety Focused Ways to Self-Care, Self-Defense and Self-Resilience skills that are designed to leave you Physically Energized, Menially Alert, and Personally Motivated.    
​
Feel Free to Browse our F.I.T. Specific Programs 
 Core Resilience Program & Nawur Energy
Foundational Functional Fitness Program
Fabulous FIT and Fierce Program 
​Wholistic Lifestyle and Wellbeing Coaching
Functional Lifestyle Fitness
​Women's Fitness Self Defense and BJJ Website

​​Life can be tough!
In fact let me rephrase that: Life is tough for most people!

Our aim is to support you by giving you access to
tools, techniques and individuals who can help you on your journey through
life.

Everyday we are faced with events and circumstances that overtime can weigh us down, have us overwhelmed or just questioning ourselves, our choices etc..

An important component to a sense of Wellness and Wellbeing
is the understanding of our individual life and lifestyle components.


There are many
factors that can influence
happiness, wellness
​and growth.



Support Us in our Growth

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  • Home
    • Booking: Links
    • Why Us?
  • Lead Instructor: Angela
    • Coach Angela's Website
    • WHOLISTIC Coach/ Consultant. >
      • What is Lifestyle Consulting?
    • Martial Artist/ Fitness Self-Defense Instructor
  • Start here to Request a Coaching Consultation
  • Services Offered
    • Wholistic Lifestyle and Wellbeing Coaching
    • Functional Fitness
    • F3 Women's Fitness Self Defense/ Brazialian Jujitsu Website
  • Business Location
  • Contact