Angela Always says: "It brings me great joy to help others achieve their goals, expand themselves and their passions."
Who Is She?
Angela has spent more than 30 years caring for others as a holistic nurse and nearly the same number of years training and teaching the martial arts.
Now she has taken that passion for whole-body wellness and fitness and channeled it into her Business Babies Called Core Resilience and Fabulous FIT Fierce.
These Programs are designed to tone and sharpen in such a way that they empower Individuals with the knowledge and skills that lead to WHolisticly active, safe, and mindfully aware Lifestyles.
Coaching Session With Angela:
Angela uses a three-step method to Coaching that includes:
All of Angela’s sessions are Designed to lead to increased mobility and strength, energy, confidence, and awareness within all aspects of a WHolistic Lifestyle. For her, it’s ultimately about Feeling confident with not just how you are and have carried for and defended your body and mind but also your Lifestyle.
Angela offers ongoing, group and private sessions.
She is also available for private virtual sessions and consultations.
"Whether it was working out; functioning at work; or managing personal life and family, I could
see that one of the main problems people were having was the lack of mindful awareness —either of what was going on around them or what they allowed to happen to themselves"
"So I wanted to prioritize that aspect of mindfulness, specifically as it relates to holistic
resilience and injury prevention. I want to help women live a life that works for them not