​Functional Fitness/ Self Defense Instructor

.Martial Arts Black Belt
Certified Self Defense Instructor
​CrossFit Level 1 Trainer 

​Personal focus on the Individual natural, foundational and functional Movement Patterns.
Added importance placed on Safety, Wellness and Wellbeing.

25+ Years Martial arts Experience: Including  Aikido, Brazilian Jujitsu, Karate, Judo/ Jujitsu, Iaido and Kubdo.
20+ Years Experienced Martial arts Instructor:  Aikido, Brazilian Jujitsu, Karate.
10+ Years Experience: Self-Defense Instructor
CrossFit Level 1 Trainer with 4+ Years Experience in CrossFit

I am the first female Brazilian Jujitsu Black Belt in the State of Alabama . 
I am also the first Female Aikido Black belt at USA Martial Arts- Bluff Park Alabama.
I am one of the few Alabama Multi-Art Black Belts; with Karate, Aikido and Brazilian Jiu- Jitsu black belts.
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I also hold rankings in in Japanese Judo/ Jujitsu, Iaido and Kubdo.

Member of National Women's Martial Arts Federation (NWMAF)
Member of the USA Martial Arts Federation and the Chudokai Aikido Federation International

Relationships with:
More Fire Crossfit
USA Martial Arts Training Center- Bluff Park Birmingham AL
Samuel Puccio Brazilian Jiu Jitsu
Alabama bjj Federation
USA Martial Arts Federation - South East Region
USA Martial Arts Federation (USAMAF)
Chudokai Aikido Federation International (CAFI)
USA Aikido Association